Everything you need to know before you start.
A daily women's recovery gummy that helps replenish the iron, energy, and nutrients your body loses every menstrual cycle.
Built around Ferrous Bisglycinate Chelate the most absorbable, stomach-friendly form of iron paired with beetroot, vitamin C, B12, and folate so your body actually uses what it takes in.
A daily recovery gummy designed to support energy, hair, and cycle wellness. Not a medical treatment, just your body getting back what it loses every month.
Iron 40mg (222% DV) As Ferrous Bisglycinate Chelate. Absorbable and gentle on the stomach.
Organic Beetroot 125mg Naturally boosts iron absorption and supports blood flow.
Vitamin C 100mg (111% DV) Helps your body absorb and use iron.
Vitamin B12 200mcg As Methylcobalamin, the active form. Supports energy and red blood cells.
Folate 400mcg (100% DV) Supports healthy red blood cell production.
Natural grape flavor. Vegan. No artificial flavors or colors.
Take 2 gummies daily with food for the best absorption and a happy stomach.
Consistency matters most. Take them at a time you'll remember, like with breakfast. Stick with them through your period, when your body needs iron most.
Each bottle contains 60 gummies, a full 30-day supply. Do not exceed 2 gummies per day. Store at room temperature.
Most women tolerate them well. Because we use gentle Ferrous Bisglycinate Chelate rather than harsh Ferrous Sulfate, the nausea and constipation common with cheap iron supplements are far less likely.
Mild, temporary digestive changes can occur in the first 1–2 weeks as your body adjusts. Discontinue use if you experience an allergic reaction or significant digestive distress.
Adults 18+ only. If pregnant, breastfeeding, or managing a health condition, consult your healthcare provider before use.
If you already take an iron supplement or a multivitamin containing iron, add up the total iron to stay within a safe daily range. Don't use if allergic to any listed ingredient. Keep out of reach of children. Do not exceed 2 gummies per day. Store at room temperature and use by the date on the bottom of the bottle.
These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
HappyGurls Recovery gummies are a dietary supplement. Individual results vary.
5 Ingredients. One Real Recovery.
Iron 40mg
As Ferrous Bisglycinate Chelate the most absorbable, gentle form of iron.
Organic Beetroot 125mg
Naturally boosts iron absorption and supports blood flow and stamina.
Vitamin C 100mg
Supercharges iron absorption so none of it goes to waste.
B12 & Folate
B12 and Folate in their active forms, supporting energy, focus, and red blood cell production.
Your Recovery, Week By Week
See exactly what happens in your body when you finally give it what it needs.
Week 5-6
Your Energy Lifts
As your iron starts to replenish, the constant tiredness begins to ease and your energy steadies.
Week 8-9
Recovery You Can Feel
Less brain fog, fewer afternoon crashes, and more steady energy carrying you through your day even around your cycle.
Week 10
You Start Feeling Like Yourself
Most women notice they are getting through the day without reaching for coffee. Your mood steadies and the emotional crashes around your period start to soften.
Week 12
Healthier Hair
With iron levels restored, hair shedding slows and stronger, healthier growth has time to show.







